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Core Fitness

EMPLOYER WORKSITES

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Weekly fitness classes are customized based on the interests of your community.  Our classes are held in your clubhouse, fitness room, pool, or green space/tennis courts.  We provide all equipment and sound system if needed.  Foresight Fitness is a full-service provider, insured, and offering the highest safety standards.

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ZUMBA FITNESS

Zumba class is a dance fitness class for all fitness levels!  The class can be held in an open room or green space. Come join the party.

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ZUMBA GOLD - LOW IMPACT

Zumba Gold is a low-impact Zumba class great for all levels.  The class can be taught in any open room or green space.

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ZUMBA TONING

Using lightweight toning sticks to enhance the Zumba workout.  Great for all levels.

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TOTAL BODY FITNESS

Full body workout including cardio, strength, and core.  Instructor-led class for all levels.  Equipment is provided.

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YOGA, BARRE OR MEDITATION

These classes are taught in any open room with space for mats or green space.

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STRENGTH AND STRETCH

Fitness class that works both aspects of muscle toning and lengthening through increased flexibility. 

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