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RESIDENT ENGAGEMENT EVENTS

step 1

AMENITY PROGRAMS FOR APARTMENT AND HOA COMMUNITIES

Foresight Fitness is an approved vendor with many management companies making our partnership with your property seamless.  Offering weekly fitness classes, monthly resident engagement events and personal training will elevate your property above the others with valuable amenities that residents desire.  Affordable price

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FITNESS CLASSES

Weekly fitness classes are customized based on the interests of your community.  Our classes are held in your clubhouse, fitness room, pool, or green space/tennis courts.  We provide all equipment and sound system if needed.  Foresight Fitness is a full-service provider, insured, and offering the highest safety standards.

RESIDENT ENGAGEMENT EVENTS

personal training active aging

HEALTH & WELLNESS OPEN HOUSE

We provide a wellness class of your choice to expose the residents to the health benefits of fitness and exercise.  The community manager provides healthy food and refreshments.

chair classes active aging

MEDITATION FOR THE NEW YEAR

Enjoy the relaxation of a one-hour guided meditation for full body and mind relaxation.  Essential oils may be offered to enhance the release of stress.  No experience is necessary.  The community manager provides healthy lite refreshments.

aqua class active aging

REFRESH WITH AQUA YOGA

We provide an Aqua Yoga workshop that presents the basics.  When Aqua Yoga is practiced it is accessible to all levels, including those who cannot access yoga on land.  This event is a pool-based workshop.  Community manager provides healthy lite refreshments.

aqua class active aging

SPLASH INTO SUMMER WITH AQUA ZUMBA

We provide a crowd-pleasing Aqua Zumba party at your pool!  Greta for all ages.  Splash in the pool and follow our fun Aqua Zumba instructor for this refreshing pool party event.  Community manager provides food and refreshments.

personal training  active aging

YOGA TWISTS FOR SPRING DETOXING

Yoga-based one-hour workshop to detox the mind and muscles practicing a variety of twists.  Beginners are welcome.  The community manager provides healthy lite refreshments.

fitness programming

YOGA FOR INCREASED CIRCULATION

Yoga-based one-hour workshop to teach safe inversion exercises which are proven to increase circulation.  Beginners are welcome.  The community manager provides healthy lite refreshments.

balance and mobility active aging

JEET KUNE DO

Martial arts-based workshops teach participants to use whatever is available for self-defense.  This class is taught contactless.  Based on the martial arts teachings of Bruce Lee.  All ages and levels are welcome.  The community manager provides healthy lite refreshments.

core exercises

TAI CHI

One-hour workshop using the teachings of martial arts to improve balance and range of motion.  Practicing these movements is found to be effective and safe for all ages.    Beginners are welcome.  The community manager provides healthy lite refreshments.

dance cardio active aging

NIGHT AT THE OASIS / MARDI GRAS / ARABIAN KNIGHTS WITH BELLY DANCERS

We provide a professional belly dance demonstration as entertainment for the residents during the scheduled event.  We offer several varieties of themes.  These can be indoors, outdoors or even poolside.  The community manager provides food and refreshments.

dance cardio active aging

FIESTA LATINO

We provide a crowd-friendly Zumba Fitness presentation.  Residents are encouraged to participate.  Great for all ages!  The community manager provides food and refreshments.  Mexican food is recommended.

strength training active aging

ROCKIN WITH THE OLDIES

We provide an interactive low impact dance party themed with oldies music.  This event is loved by our mature adult crowds!  Residents are invited to dance and participate in an easy to follow format.  Participants can be seated or standing.  Community manager provides food and refreshments.

circuit trainingactive aging

MYOFASCIAL RELEASE

Renew your health with this safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue to eliminate pain and increase range of motion.  Participants will receive their own "take-home" myofascial release kit included in this workshop.  Participants are taught how to use their kit to achieve these health benefits.  The community manager provides healthy  lite refreshments.

zumba fitness
 aqua zumba
zumba gold
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